I have various weekly and bimonthly options available M-F between the hours of 11:00 am and 5:00 pm.
My clients describe me as:
a direct and honest therapist who uses humor to create a positive and safe relationship with my clients. I believe my clients are the experts.
Something to know about my approach is:
I incorporate elements of Cognitive Behavioral Therapy, Acceptance and Commitment therapy, and work to raise self-compassion with clients. I try my best to be flexible with client needs regarding homework, guidance, and self-directed goal setting.
Together, we will:
work to find some direction and clarity in life. Sometimes, we are our own biggest roadblocks. I help clients learn to accept and deal with big emotions and work to meet their own needs and values.
I specialize in working with people who:
are in their 20s working through life transitions, though I work with anyone 16+ . I work to help clients understand and apply their values to make decisions that align with their needs, while increasing self-compassion and self-worth.
I became a therapist because:
I have a personal and long-term experience with therapy and mental health. Therapy and counseling have been valuable investments in my own life.
Something that stands out about where I offer therapy is:
It's all virtual! You can see me from anywhere (your car, your office, your bed!), as long as your are in the state of Texas.
More about me and my practice:
I believe that systemic injustices exist all around us and work to challenge those systems with my clients. I am LGBTQIA+ affirming, Heath At Every Size aligned, and believe deeply in social justice. I am accepting of all lifestyles and identities.
$90 - $125
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:1