My clients describe me as genuine, sincere, and honest. This allows them to come to me with anything, not feel judged, and understand themselves.
Something to know about my approach is:
We will work to gain understanding of the negative messages that fuel your emotions and negative behaviors. Then we will create statements that will help reduce or change these messages that will allow you gain control of your emotions and behaviors.
Together, we will:
We tend to lose ourselves before we know who we are. We will work to allow you to gain your own identity that you are proud and comfortable with. It will also allow your true self to ignite so you can be empowered in your life and find fulfillment.
I specialize in working with people who:
Who are struggling with understanding their negative messages that keep them in a cycle that they don't want to be in. Those messages we know are unhelpful, but believe they are true. We hear them from others and we tell them to ourselves.
I became a therapist because:
I wanted to create a safe place for those who don't have a safe place and allow them to be and gain who they truly wanted to be.
Something that stands out about where I offer therapy is:
I offer session in two different locations. Please be sure to indicate which location you would like or if you would like to do telehealth.
More about me and my practice:
I work with an awesome family therapist. This allows us to work together to provide individual and family therapy for you and your family if needed.