providing a safe, non-judgmental, and supportive environment where you can heal, grow, and move forward with confidence.
I integrate therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, self-compassion, and reparenting to support healing and self-discovery. I guide individuals toward self-acceptance, emotional growth, and lasting change.
work on healing trauma, improve self-esteem, let go of past fears, and build healthier relationships while leaving each session feeling empowered, equipped with practical tools, and confident in your ability to navigate life’s challenges.