Alaina McCance

My clients describe me as:

Clients have described me as warm, curious, and validating. I welcome humor in sessions, and enjoy encouraging clients to consider new perspectives.

Something to know about my approach is:

My goal is to create a space and experience that's approachable and non-judgmental. I aim to act as a supportive guide encouraging you to be curious about yourself and your patterns while offering gentle feedback on what may be keeping you stuck.

Together, we will:

I find it can be helpful to explore where you want to be so we can identify what's needed to get you there. Maybe it's learning skills to manage symptoms, or unpacking the past to shift unhelpful present patterns, or simply having a sounding board.

I specialize in working with people who:

I specialize in working with millennials and gen-Zers who are navigating an exciting, yet often confusing and difficult period of life, especially those who feel that their reality doesn't match their expectations of how young adulthood would be.