Chelsea Sells

My clients describe me as:

authentic, realistic, and safe.

Something to know about my approach is:

I don't have a "one size fits all" approach. I meet you where you are at. I tailor my approach using a combination of modalities including CBT, DBT, CPT, mindfulness, strength based, and solution focused perspectives.

Together, we will:

Talk about goals. Do some reflection. We will process and deconstruct past experiences and thoughts/feelings that accompany them.

I specialize in working with people who:

who going through life transitions, parents, step parents, students. who struggle with substance use, suicidal ideation, trauma. who identify with the LGBTQ+ community as well as active duty military, veterans, and their families.