My clients describe me as:
Committed to supporting you through life's difficult moments while showing you acceptance, empathy and kindness.
Something to know about my approach is:
I take a Person-Centered approach to provide a non-judgmental space to focus on your growth and empowerment while striving to meet your therapeutic goals.
Together, we will:
Explore patterns in behaviors and feelings. Work to identify behaviors and feelings in the moment so that you are able to become aware and utilize a set of skills to make positive changes.
I specialize in working with people who:
I have experience working with teens 12 years and up as well as adults who have experienced trauma, depression, grief and anxiety.
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