I listen without judgement and give honest feedback. I hope you feel heard and understood as you go through your journey. I speak English and Spanish.

I typically use Cognitive Behavioral Therapy in my practice. I also use Dialectical Behaviors Therapy and Psychodynamic. During our initial session, we will discuss what brought you into counseling to ensure we are a good fit and what will work best.

We will work on any of the following issues: anxiety, Depression, Stress, behavioral issues, anger management, alcohol use, substance use, addictions, sexual addiction, codependency, and a variety of other issues.

I love helping people find their way through difficult times in their lives. You can expect to have someone listen to you and give you honest feedback. Some sessions may be hard and others may be easier. You’re a work in progress.

I enjoy helping people and I have been told that people are very comfortable talking to me. I like working with clients to help them find their way.

I am virtual only, so you can have your therapy session in your home environment, where you are most comfortable.

I have been in practice for over 12 years. I accept Aetna and Cigna, but am working on getting credentialed with other insurance panels.