Audrey Abell, Licensed Professional Counselor

My clients describe me as:

My clients appreciate my outside perspective, learning new ways to process emotions and having the tools to face their struggles.

Something to know about my approach is:

My approach is holistic. I find it important to teach my clients how our social lives, nutrition, exercise and mental health are connected. This helps clients to achieve their goals more quickly and in a sustainable way.

Together, we will:

Together we will discover what areas in life maybe holding you back from reaching your goals in therapy by looking at all aspects of your current and even past experiences.

I specialize in working with people who:

I specialize in working with neurotypical individuals and people that are on the Autism Spectrum that experience stress in relationship, work and personal life.

I became a therapist because:

As a teenager and young adult I saw a counselor, through that process learned so much about myself. I hope the same for you.