Three words that describe my style are:

Collaborative, supportive, insightful.

Something unique about my approach is:

I have experience with couples, families and individuals. I can help you create a closer emotional bond with your significant other, empower parents to understand their family structure and communicate more effectively, and gain clarity in life.

Together we will explore:

How to improve communication and make you feel heard in your relationship so that you two can enjoy each others company again. I also help with your feelings of low self-esteem and perfectionism with individuals struggling with anxiety and depression

I specialize in working with people who:

I work with adolescents, couples, and families as well as individual women and men with anxiety, depression, and other life stressors. I help men and women who are feeling stuck in unhealthy relationship patterns and potentially toxic relationships.

I became a therapist because:

I believe mental health is as important as physical health.

Something that stands out about where I offer therapy is:

Serenity Wellness and Counseling offers a calm and peaceful environment and also features yoga and nutritional counseling.

When I’m not at work, I like to:

Spend time with my wife, kids, and two dogs.

More about me:

I enjoy puns/dad jokes. "Sometimes I chuckle at small mountains. I find them hill areas." I am also supervised by Kristin Henshaw, LMFT-S.