Saharah Shrout | Cypress Therapist | Mental Health Match
Saharah Shrout

Saharah Shrout

Current Availability:

Mondays 8 a.m. to 5 p.m. Saturday mornings by telehealth only


About Me:

  • Three words that describe my style are:

    Compassionate, Caring and Collaborative

  • Something unique about my approach is:

    My therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I provide client-centered, strength-based and solution-focused treatment to help guide you through life's challenges and transitions.

  • Together we will explore:

    Motivations for engaging in the therapeutic process (why you would want do the hard-work), and identify how to move from a passenger in your life and into the driver's seat to make value-based decisions rather than navigating how to avoid distress.

  • I specialize in working with people who:

    I am a CBT therapist with extensive training & experience working with OCD and anxiety disorders. I specialize in Exposure therapy; the gold standard treatment for OCD & anxiety. I enjoy being creative & collaborative in treatment planning.

  • I became a therapist because:

    I was always drawn toward helping professions & volunteerism. Being a therapist, helps meet the need to give back and be a part of something bigger.

  • Something that stands out about where I offer therapy is:

    Beautiful, hidden niche of Cypress that is easily accessible from highways 290 and 99.

  • When I’m not at work, I like to:

    Spend time with my family, have random song and dance parties, love psychological thrillers/true crime in all formats.

  • More about me:

    NW Houston has been under-served in specialized OCD/anxiety treatment. Being a native to the area, I'm excited to offer much-needed services.

More Details:

In-Network with:

No Insurers

Languages Spoken:


Years Licensed:


Social Media: