My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs.
Something to know about my approach is:
In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I utilize Gottman techniques and I am trained in EMDR.
Together, we will:
I want you to feel heard. I will provide you with positive encouragement in an empathetic, compassionate environment and assist you in overcoming challenges and fears, breaking old habits, and creating the genuine change you want and deserve.
Something that stands out about where I offer therapy is:
I offer therapy in a small office building that is quiet, comfortable and safe.