Jose Garcia-Cuellar, LCSW-S

My clients describe me as:

During our work, we will journey into exploring shame and core beliefs and learn tangible tools to cultivate positive belief systems.

Something to know about my approach is:

I use a combined approach between coaching and therapy. All my sessions are tailored and I utilize research and some neuroscience to ensure accuracy and quality of the recommended interventions.

Together, we will:

Explore, analyze, and gain awareness of negative behavioral patterns and cognitive beliefs. You will learn how to heal and become resourceful of your inner strengths, and heal the inner child.

I specialize in working with people who:

Anyone who has experienced trauma, military trauma, negative military family experiences, guilt, and/or shame. Anyone who is in search for hope, healing, self-exploration, and active growth.

I became a therapist because:

I love creating a safe emotional space that allows people to practice self-exploration, transformation, resiliency, and empowerment.

More about me and my practice:

I have over 14 years of experience with a range of knowledge in human behavior and life phases. Also, I recently published a self-help book on guilt, "The Guilt Intervention." I love being able to help people develop a process to heal and grow.