My work is heart-centered, affirming, and rooted in attachment-based and experiential modalities. I integrate AEDP, Internal Family Systems, and somatic approaches to foster deep healing with curiosity and calm.

Take on the moments when you felt alone, and be with them - together. We’ll slow down, make sense of what’s coming up, and create space for something new to emerge.

Warm, engaged, and deeply attuned. Clients often tell me they feel me there with them- really present, really in it together.

Struggle with anxiety, trauma, ADHD, or life transitions—whether in relationships, careers, or personal growth. I offer an affirming space for those navigating self-doubt, perfectionism, or feeling disconnected from themselves.

I provide a calming, supportive space for deep work-while also embracing humor, light moments, and the occasional deep dive into pop culture.