Lulu Liao

My clients describe me as:

Warm, compassionate, understanding, open-minded, practical, nurturing, patient, trustworthy, and fun!

Something to know about my approach is:

It's never too late to feel better! As a holistic therapist I go beyond traditional “talk therapy” and use an integrated method in my practice (e.g. multi-sensory, somatic, experiential, mindfulness, sound, breath & energy work).

Together, we will:

Client will gain greater awareness, effective coping strategies, increased resilience, stronger relationships, & greater ability to navigate problems/emotions. We do all of this with a touch of humor too! I pride myself on making healing fun!

I specialize in working with people who:

have been through talk therapy for years with no progress. Our nervous system's fight/flight/freeze responses influence everything from our thoughts, emotions, & behaviors. We will get to know your system and repattern what's not working!

I became a therapist because:

I went through my own journey of suffering and was failed by the therapy system that lacked integration of mind-body-spirit. I wish to help others.