Patient - Calming - Funny - Open - Honest - Direct, but Compassionate - Caring - An advocate for YOU

I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.

look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.

Ready to make change - Often deep thinkers & dreamers - May have trauma - Have difficulty with boundaries - Willing to explore/challenge their beliefs - May be First Gen Students - Givers - May be Highly Sensitive People - Have a sense of humor

Through my own life experiences, I developed a fascination of the human mind and why people do the things they do. I've always thought & felt deeply.

you may get to meet my cats, Leo + Pop :)

My hope is that together we can uncover the root issues of your concerns and guide you down a path to a healthier and more satisfying life. I would be honored to walk down this healing path with you. Email me to get started :)