My counseling style is rooted in Cognitive Behavioral Therapy with an added eclectic factor tailoring to your individualized needs. We'll explore the connection between your experiences, emotions, and actions working toward meaningful lasting change.

In our first sessions, we’ll focus on understanding what’s bringing you to therapy and identifying the goals you want to work toward. From daily stress to major life transitions, I believe no issue is too big or too small to bring into therapy.

Warm, humorous and judgment-free where they feel that they can take off the mask they wear for the world and explore what truly matters to them.

Everyone deserves a safe space and a strong support system and I consider it a privilege to be able create that for my clients.

My practice is 100% virtual, making it easy to access care from wherever you feel most comfortable—whether you're managing a busy schedule, living in a rural area, or simply prefer the convenience of online therapy.