as compassionate, insightful, direct, and honest. I cultivate your natural wisdom, draw on your strengths, and nurture your action to change.
Something to know about my approach is:
I use an integrated style. I draw from multiple sources of theory and practices including mindfulness, trauma-focused, and solution/strengths based interventions to meet your unique needs, situation, and personality.
Together, we will:
explore and remove the barriers in your life and cultivate your natural strengths to create the change you seek. These obstacles may ineffective responses to current or past experiences, environments, or medical/psychiatric complications.
I specialize in working with people who:
are feeling stuck and have reached the limit of their internal and external resources' ability to help. I also have extensive experience in working with dual-diagnosed individuals who struggle with substance use disorders and mental heath conditions.
I became a therapist because:
of my own experiences with poor and limited access to excellent care and resources in my community. It was a desire to be part of the change needed.
Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, UnitedHealthcare