My therapeutic orientation utilizes integrative and trauma-focused psychotherapy from a humanistic approach. I'm trained in EMDR for trauma processing and DBT-informed with training in progress. I'm currently pursuing Internal Family Systems certification (completed Level II).

I believe in collaborative therapy. Together, we'll explore the hopes, dreams, goals, and challenges that brought you to treatment. My approach centers on building a strong partnership where we work together to address immediate concerns and long-term aspirations.

My clients describe me as caring, empathetic, and authentic. They often mention that I'm supportive and kind, with a genuine passion for my work. Many appreciate my honest, creative approach and describe me as someone who truly connects with people.

I specialize in working with people who have experienced complex trauma, abuse, neglect, or intimate partner violence. I also support neurodiverse individuals and those navigating grief, anxiety, mood disorders, relationship challenges, military concerns, severe mental illness, and eating disorders.

I became a therapist because I understand how isolating life's darkest moments can be. I know firsthand how powerful it is to have someone who truly supports and encourages you to become your best and most authentic self.

I believe therapy should be an inviting space where every part of you is welcome, including the difficult aspects that are hard to share. I see each person as a unique individual, not a label, which allows me to offer greater acceptance and security in our therapeutic relationship