I am described as caring, supportive, empathic, a people person, passionate about my work, eager, authentic, honest, creative, and kind.

My therapeutic orientation utilizes integrative and trauma-focused psychotherapy and counseling from a humanistic approach. I'm trained in Brainspotting to help process trauma. I'm currently training for an internal family systems certification.

Together we will work on identifying hopes, dreams, goals, and difficulties that brought you into treatment. We will work together committed to meeting those short and long-term goals.

I specialize in complex trauma, complex bereavement, grief, trauma (abuse/neglect), communication problems, mood disorder, anxiety, relationship issues/ intimate partner violence, military issues, severe mental illness, and eating disorders.

In the darkest moments in life and I know how powerful it is to have someone supporting and encouraging you to be your best and most authentic self.

Currently, we meet via tele-mental health. That means less travel time and hopefully makes it easier to spend time together.

I believe therapy is an inviting place where every single part of you is welcome, even the difficult parts that are hard to share. Everyone is an individual, not a label, offering clients more acceptance and security in our therapeutic relationship.