Tuesday and Thursday-Saturday, times vary but I am flexible!
My clients describe me as:
Easy to talk to and very understanding. I incorporate humor into my approach because sometimes we must laugh to keep from crying (crying is okay too).
Something to know about my approach is:
I apply a Solution-Focused approach to ask important questions and to stay aware of the change you seek. I utilize CBT to challenge and replace unhelpful beliefs that no longer fit. I am not the expert, you are, and I am your personal facilitator.
Together, we will:
Process at any level you are comfortable with. We will collaborate and explore your challenges and how to better manage and overcome them. I'll provide a safe and non-judgmental place for you, you show up and stay open to the process: therapy ensues.
I specialize in working with people who:
Are open to changing their way of thinking, seeing themselves, seeing the world, and seeing others. Being committed to our current approach to life is sometimes our largest obstacle.
I became a therapist because:
I wish I had one like me during my life's challenges!
Something that stands out about where I offer therapy is:
I currently practice from home. It affords me more work/life balance which supports me in providing the best services possible.
$100
In-Network with:No Insurers
English
Years Licensed:3