I have day and evening availability throughout the week.
My clients describe me as:
patient, kind, and empathetic. I strive to create a space of warmth and trust where you feel safe opening up to me without fear of judgement.
Something to know about my approach is:
My approach to therapy is one that is person-centered, which involves meeting you wherever you are in your journey. With my background in various evidence-based interventions, we will explore which skills will work best for you and your needs.
Together, we will:
identify patterns of thoughts, emotions, and behaviors that negatively impact you, and work together to create healthier ways of thinking and behaving. We will build your toolbox with practical skills to cope with the everyday problems that you face.
I specialize in working with people who:
struggle with stress, anxiety, depression, eating disorders, low self-esteem, and poor body image. I also have experience working with trauma, grief, relationship and communication issues, life transitions, and women's issues.
More about me and my practice:
Whatever brings you in - stress, anxiety, depression, low self-esteem, trauma, grief - you don't have to carry that load alone. I will be here to walk with you through each step of the process and empower you. I look forward to connecting with you!
$85
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:2019