a therapist who creates a safe, judgment-free space where you feel heard, understood, and empowered to make meaningful changes in your life.
I use Cognitive Behavioral and Solution Focused approaches but I am willing to customize my approach. Therapy is a collaborative process, and together, we'll explore strategies that help you feel more in control, resilient, and fulfilled.
work through and address any relationship issues, stress, depression, anxiety, or mood instability.
who are navigating challenges like anxiety, depression, stress, relationship issues, and major life transitions.
