Telehealth sessions are available Monday through Thursday between 9:00 am and 3:00 pm.
My clients describe me as:
Curious, accepting, collaborative, and open. I work to create a therapeutic environment that helps you feel safe and supported.
Something to know about my approach is:
I use a holistic, trauma-informed approach that addresses both the body and mind. I combine somatic therapies, cognitive-based therapies, and mindfulness techniques to support healing and transformation for the whole person.
Together, we will:
Work to understand how your past shapes your present, develop mind-body skills that support a more grounded and connected life, and lay the foundation for continued growth and development.
I specialize in working with people who:
Are experiencing difficulties with stress and anxiety, depression, trauma, relationship problems, codependency, women’s issues, and life transitions.
I became a therapist because:
I am passionate about supporting others on their journey to healing, growth, and finding inner peace.
Something that stands out about where I offer therapy is:
Virtual therapy is convenient and easy and enables you can connect in a space where you feel safe and secure.
More about me and my practice:
Above all, I understand the importance of establishing a strong connection with your therapist to achieve your mental health goals. Reach out today to schedule a free consultation and see if we'd be a good fit to work together.
$135
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:12