Compassionate, insightful, & dedicated. I create a safe and empowering space where clients feel truly heard and supported. Help clients navigate life.

I integrate DBT, CBT, and trauma-informed care to support clients in building resilience, self-awareness, and coping skills. I create a safe space where clients feel heard, validated, and empowered to navigate life’s challenges.

explore your unique experiences, identify strengths, and develop practical strategies to help you navigate challenges. Through a supportive and collaborative approach, we will work toward healing, growth, and lasting positive change in your life.

Navigating ADHD, anxiety, trauma, and life transitions. I have extensive experience supporting veterans, first responders, law enforcement, LGBTQ+ individuals, and families facing divorce, co-parenting challenges, or complex family dynamics.

I believe in the power of resilience & the importance of feeling seen, heard, &understood. My goal is to help others build a life that aligns with you

It is in a supportive, client-centered environment that fosters growth, healing, and empowerment, with in-person and virtual options for flexibility.

With a background in mental health, military service, and forensic investigations, I bring a unique perspective to therapy. I use evidence-based approaches like DBT, CBT, and trauma-informed care to help clients build resilience.