I prioritize safety, respect, and ongoing feedback. I integrate EMDR, Internal Family Systems, and Gottman Method (Level 1) appropriately, and I apply ambiguous loss theory to support caregivers and special needs families.

Together, we’ll process past experiences, navigate life transitions, manage anxiety and stress, build stronger relationships, and foster personal growth — all while strengthening your resilience and moving toward your best hopes.

I have been described by clients as kind, caring, warm, knowledgeable, and highly skilled. I create a welcoming and supportive environment.

I serve adults, adolescents (12+), couples, families, & caregivers dealing with trauma, anxiety, grief, and life transitions. With 13+ years as a caregiver, I bring both professional expertise and personal empathy to help navigate life's challenges.

I've always felt drawn to meaningful connection and knew early on that supporting others from all walks of life was my true calling.

I offer therapy in a welcoming, supportive space, whether in-person or virtual, ensuring clients feel comfortable and empowered throughout their care.

I’m EMDR trained, IFS-informed, & Gottman Method level one trained. I also specialize in supporting caregivers of disabled loved ones. With over 16 years of marriage & over 13 years as a caregiver, my life's experiences also inspire my work.