Dr. Kathryn Soule, PhD, LPC

My clients describe me as:

accepting and warm. I'm here to guide you to a more authentic, genuine version of yourself, no longer hindered by anxiety or doubts about your worth.

Something to know about my approach is:

You'll learn mindfulness tools to calm your mind now, while also clearing the roots of anxiety using cutting-edge EMDR therapy (eye movement desensitization and reprocessing). We don't just manage symptoms, together we go after the cause.

Together, we will:

find the root of your anxiety so you can experience lasting peace of mind. My ideal client is someone who is not looking for a band-aid, but rather someone who's ready to find their path to genuine, authentic happiness.

I specialize in working with people who:

want freedom from stress and anxiety related to things like difficult life events (past or present), work or school stress, family relationships, issues from childhood, panic attacks, OCD, or fears like driving, flying, animals, medical/dental fears.

I became a therapist because:

I love helping people discover the "why" behind what they're doing and unlocking the keys to lasting change they didn't know was possible.

Something that stands out about where I offer therapy is:

All sessions are telehealth. You can have sessions from the comfort of your living room, back porch, or privacy of your walk-in closet.

More about me and my practice:

I offer workshops teaching mindfulness tools and meditation, and you can listen to my guided meditations for anxiety on the app Insight Timer.