Compassionate, attentive, and solution-focused, providing a safe space to explore challenges while offering practical tools for positive change.

I combine evidence-based practices with trauma-informed, person-centered care to help you build resilience and develop practical skills for life's challenges. Using CBT and SFBT techniques, I'll help you navigate anxiety, depression, and trauma.

Together, we'll discover your inner strength and tackle challenges at your own comfortable pace. I'm here to support you through each step of your journey toward healing, using proven strategies to help you achieve lasting positive change.

Are experiencing depression, anxiety, grief, or anger. Whether you're navigating life transitions, managing stress, or seeking personal growth, I support individuals of all ages in developing effective coping skills and finding their path to wellnes

I believe in the transformative power of human connection and am passionate about helping others discover their strength and resilience.

At HomeRoots Wellness, we've cultivated an environment where everyone regardless of their background can find the care they need. Our team of dedicated professionals works tirelessly to ensure that each person who walks through our doors feels valued