Monday through Friday. I also offer late and early times
Provides therapy in Texas
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
A self-care advocate, former athlete, and an outdoor enthusiast.
Something to know about my approach is:
I believe in a trauma informed approach that focuses on improving your overall mental well-being and developing skills.
Together, we will:
Whether you are working through a life transition, workplace stress, or past trauma, I am grateful and honored to provide you with a safe environment to grow and show your resilience through life’s challenges.
I specialize in working with people who:
Given my background with the military and athletes, I am particularly drawn to working with public safety professionals (first responders, healthcare workers, veterans, and military families) and athletes who want to improve their performance.
More about me and my practice:
I also offer a weekly online DBT group for adults wanting to learn life skills to manage emotions, relationships, and crises. Members will learn about Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.
Aetna, Beacon Health Options, Blue Cross Blue Shield, Boon Chapman, Cigna, Firstcare Health Plans, GEHA, Humana, Molina, Scott and White