I take a holistic and compassionate approach to therapy, using evidence-based techniques like mindfulness and CBT. I focus on practical strategies and empowering clients to make meaningful changes in their lives.

Explore the areas holding you back, develop effective strategies, and work toward creating meaningful change in your life. Together, we’ll identify and build upon what matters most to you.

My clients describe me as warm, thoughtful, and a good listener. I offer a space where you feel heard, understood, and supported.

Are navigating stress, grief, life transitions, burnout, foster/adoption, depression, or anxiety. I help clients feel heard and supported as they move toward emotional well-being.

I believe everyone deserves a place where they feel truly seen, heard, and supported—especially in life’s hardest moments.

I’m a Licensed Clinical Social Worker with a warm, holistic approach. We’ll explore your values, build coping strategies, and work together to help you move forward with clarity and confidence. Therapy is a space to feel supported and empowered.

I offer virtual sessions and in-person sessions in Lake Worth, both designed to feel calm, comfortable, and supportive.