Paloma Ocampo, Licensed Psychologist

My clients describe me as:

welcoming, warm, caring, and nonjudgmental.

Something to know about my approach is:

I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!

Together, we will:

work together to understand your thoughts, feelings, and behaviors. I will help you identify unhelpful behaviors/thinking patterns so you can control how you respond to anxious thoughts, feel confident, and shift into a more positive outlook on life.

I specialize in working with people who:

experience self-doubt, feel stressed/overwhelmed/anxious, tend to assume the worst will happen, feel anxious in social settings/meeting new people, struggle with time-management, dealing with challenges related to being first-generation American.

I became a therapist because:

I enjoy seeing people's growth and resilience as they rediscover their strengths and overcome challenges in order to have a more fulfilling life.

More about me and my practice:

In-person appointments available in Frisco, TX on Friday's. Telehealth available for individuals living in Texas or Missouri.