Mon: 4-6pm. Tues/Thurs: 9am-5pm. Wed: 10-6pm. Fri: 9-3pm. In-person available on Fridays.
My clients describe me as:
welcoming, warm, caring, and nonjudgmental.
Something to know about my approach is:
I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!
Together, we will:
In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.
I specialize in working with people who:
feel they're not "good enough," feel stressed/overwhelmed, going through life transitions, struggle with time-management, feel anxious most of the time, are first-gen (first-gen college student, child of immigrant), struggle with self-esteeem
I became a therapist because:
I enjoy seeing people's growth and resilience as they rediscover their strengths and overcome challenges in order to have a more fulfilling life.
More about me and my practice:
In-person appointments available in Frisco, TX on Friday's. Insurance accepted in TEXAS only at this time.
$125 - $225
In-Network with:BlueCross BlueShield Texas PPO, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:2