safe, affirming, and inclusive. They appreciate my authenticity and humanness (no blank slate therapist here).

it values diversity while acknowledging the reality of marginalization, inequity, and injustice. My style is non-coercive, non-pathologizing, sex-positive, and harm reduction-based.

utilize a mix of experiential techniques to uproot your trauma rather than just treat symptoms (which can often feel unhelpful and frustrating long-term).

have had negative therapy experiences in the past, have been told they're "too self-aware" for therapy, feel stuck, have complex trauma, have ADHD/Autism/AuDHD, are part of the LGBTQIA+ community