Alexandra Lambeth , LPC, CRC

My clients describe me as:

I am very direct and down to earth. I am not the kind of therapist that just nods with her head, instead I actively engage helping you find solutions.

Something to know about my approach is:

In my time working as a therapist, I have discovered that there is no one type of therapy that every individual will respond to. I have compiled a wide variety of treatment techniques that I apply in a very individualized approach towards your needs.

Together, we will:

We define what you would like to accomplish in therapy. The short-term goal is to understand your triggers, learn how to prevent them, & apply positive coping strategies. The long-term goal is for you to be happy & manage your emotions independently.

I specialize in working with people who:

I work with highly sensitive individuals, people going through life transitions, & emotional concerns. I teach coping skills for depression and anxiety. As a career coach I help stressed & burned-out professionals with work-life balancing issues.

I became a therapist because:

My desire has always been to make a difference in the lives of others, and help people when they struggle with most. I love working with my clients.

Something that stands out about where I offer therapy is:

I offer tele-health therapy anywhere in Texas. Once it's safe again to meet in person, you can visit me for sessions in my Grand Prairie office.

More about me and my practice:

My office is a safe space where you can speak about the troubles you are facing, without fear of judgment. I believe that if you reach out for help, you deserve to receive my full attention. You will be treated with dignity, compassion and respect.