I have daytime and evening appointments available.
My clients describe me as:
My clients walk away from therapy feeling like they can finally rest, live in the present moment, and release old patterns they’ve been stuck in.
Something to know about my approach is:
I treat trauma using Eye Movement Desensitization and Reprocessing (EMDR) alongside a somatic approach to therapy, which means we'll explore sensations in your body as we also study your thoughts and feelings.
Together, we will:
Explore how feelings about your past experiences show up in your body. We will practice breathing and grounding techniques that will help you control your reactions. We will work together to find the long-lasting relief you've been looking for.
I specialize in working with people who:
Have experienced trauma and feel like they are stuck in the past no matter what they try. I help my clients understand the root of their symptoms and create new patterns to move forward in life.
I became a therapist because:
the childhood trauma and neglect I experienced inspired me to support others in leaving the past behind and moving forward in life.
Something that stands out about where I offer therapy is:
I offer telehealth sessions so you can go through your healing journey from the comfort of your own home. I also offer evening appointments.
More about me and my practice:
I know how important it is to find the right therapist. That's why I offer a free 15-minute consultation so we can get to know each other and you can decide if I'm the right fit. Email me or visit my website to schedule yours today!
$135
In-Network with:Aetna, Cigna, CIGNA/Evernorth
Languages Spoken:English
Years Licensed:2