My clients would describe me as compassionate, understanding, empathetic, easy to talk to, and passionate about helping clients through the change pro

I use CBT, DBT, Socratic Questioning, Cognitive reframing, Solution Focused Therapy, and Mindfulness Therapy to help people Increase self-esteem, increase autonomy, create healthy coping skills, set healthy boundaries, and learn assertive communicati

Create healthy coping skills, process emotions, create a growth mindset, create healthy patterns, and set goals to increase self-esteem and secure attachments.

My clients typically struggle with ADHD, Depression, Anxiety, Gender Issues, Personality Issues, Communication Issues, Trauma, Grief, or Relationship issues. I work with people 13 of age and up.

Becoming a therapist was driven by my passion for helping others, specializing in DBT, CBT, Mindfulness, and Narrative Therapy to promote holistic wel

The welcoming, serene environment at Balance Therapy and Coaching stands out, fostering holistic well-being through specialized, supportive therapy pr

I am dedicated to providing compassionate, client-centered care at Balance Therapy and Coaching. With expertise in DBT, CBT, Mindfulness, and Narrative Therapy, I support clients in their journey towards holistic well-being.