Comfortable and genuine. I value the work I do and show up authentic and open to the process. I don’t judge and recognize the importance of laughter.

I use methods that are evidence-based and focus on what we can do to make things better for you. It is not traditional “talk therapy” because we go beyond that to lasting changes through taking actions that are meaningful to you.

We will develop a treatment plan based on what brought you to therapy. Nothing is off limits. Therapy will be a safe space to work through the things that have been holding you back.

I specialize in working with people who have chronic trauma, anxiety, and OCD. Often times these clients might also identify as neurodivergent. I really enjoy helping clients that have had bad experiences in therapy, and get lots of these referrals.

I had lots of therapists and never liked any of them really until there was one that changed things. I aspire to be that person for others.

It is where it is most convenient for you. I am totally virtual and so as long as you have a private space, we are good.

I am different than what you might be used to. You can cuss, say no, be yourself, not hold back. My job is to be present and allow you the space to make the changes that you are already capable of making.