Three words that describe my style are:

Empathetic, non-judgmental, caring.

Something unique about my approach is:

I will prioritize ensuring that you to feel heard and understood and will strive to demonstrate empathy and caring for your thoughts and feelings.

Together we will explore:

I will work with you to develop plans of action and the skills you feel you need to make the changes you want to make in your life.

I specialize in working with people who:

I’m skilled at working with clients whose emotions feel out of control. I help give them a feeling of choice and empowerment in reacting to emotional situations.