I offer evening hours during weekdays. I offer virtual in IL or TX and walk-n-talk in Houston.
My clients describe me as:
Authentic, passionate and upbeat about assisting in your wellness journey.
Something to know about my approach is:
My approach is to empower my clients to take control. I am modern therapist that practices as such. I support my clients with the combination of evidenced based like CBT and DBT with holistic approaches such as nutrition and yoga.
Together, we will:
If you are looking for way to improve your sleep, mood and behaviors, overcome stress and anxiety, increase cognitive function and work on your overall wellness, I am the therapist for you! One small thing today can make a better tomorrow.
I specialize in working with people who:
I am a Sleep Therapist and an integrative mental health therapist. Often, difficulty sleeping goes hand-in-hand with stress, anxiety or underlining mood concerns. I also specialize in Anxiety and Pet Loss.
No Insurers
Languages Spoken:English
Years Licensed:2012