My use of Cognitive Behavioral Therapy (CBT) & Person Centered Therapy, which allows me to build a strong therapeutic connection while employing evidence-based techniques to identify, evaluate, and modify.your thoughts, emotions, & behaviors.

Work to identify your counseling goals; overcome difficult life experiences; discover and celebrate your unique strengths and meaning; and modify your thoughts, emotions, & behavior to create a life you love!

Warm, nonjudgemental, accepting, & affirming; authentic & open; challenging when needed; passionate about working towards your counseling goals.

the Asian American & Pacific Islander (AAPI) community, as well as transition-aged youth (ages 16-25) and those working to determine who they are and what they want in life (i.e., identity exploration & development).

I have a passion for mental health and building connection. I saw how powerful therapy could be as a client, and felt a calling to the profession.

Counseling can be a transformative and healing experience, but it also requires courage and strength in vulnerability. I am grateful for the opportunity to work closely with you to achieve mental, emotional, and behavioral wellness!

I offer both in-person and virtual services, with high flexibility to make therapy as accessible as possible.