I see you exactly where you are and listen to where you'd like to be. We pluck out our strengths and have them take center stage. Looking at ambivalence regarding changing behaviors and tapping into your own wealth of inherent motivation.
Together, we will:
We will look at you and how you relate to your system (family, work, family of origin, partners, to yourself). Defeating and deafening negative thoughts, emotions tied to them and behaviors because of it.