Brittany Cross, LPC-Associate (Supervised by Dr. Summer Allen, LPC-S)

My clients describe me as:

Someone who provides a safe, non-judgmental space where humor, play, and unwavering support foster growth. Therapy is a journey!

Something to know about my approach is:

It combines Cognitive Behavioral Therapy (CBT), Exposure/Response Prevention (ERP), & Acceptance and Commitment Therapy (ACT). Each intervention is tailored to the unique needs and experiences of the client, and is a collaborative approach.

Together, we will:

Help you take back control of your life by focusing on your values, while I serve as a guide on your therapy journey. This allows you to cultivate a sense of purpose, and reduce anxiety and other uncomfortable/distressing emotions along the way.

I specialize in working with people who:

Could benefit from evidenced-based treatments and interventions. I work with children (ages 6+), adolescents, and adults with OCD, anxiety disorders, depression, major life stressors, and emotion dysregulation.

I became a therapist because:

I empathize with the challenging, sometimes uncomfortable, but ultimately rewarding therapeutic journey, drawn from my own experiences.