I treat struggles around relationships, anxiety, and trauma. I use EMDR to help you reprocess past trauma in a comfortable and manageable way. Most importantly, I believe the relationship between you and I is a necessary foundation for any healing.

Together we will create a path forward that feels right for you. Doing so will require us to take a look back into past traumas that might be affecting current struggles. We will move at your pace and on your own terms.

My approach is authentic, empowering, & collaborative. I will create an environment where you'll feel safe to explore new ways of thinking & feeling.

I specialize in working with gen z & millennial women struggling with childhood trauma, relationship issues, anxiety,& boundaries. Together we can heal your past, improve behaviors like people pleasing, and create the relationships you deeply desire.

I always knew I wanted to help others. Going through my own therapy has only solidified my passion for helping others because I know therapy works.

I am extremely honored to be in this line of work and to share in others’ life journeys. Let’s create the space you deserve to figure out what’s next. I offer a free 15 minute consult so we can get to know each other better before diving in.

My office is centrally located in Houston right outside the loop. I also offer virtual sessions to make therapy an easy addition to your busy life.