Cortnee White

My clients describe me as:

I provide athletes with a comfortable place to be heard and never judged. Our time together isn't a place of competition but a chance to take a breath

Something to know about my approach is:

I use sports psychology and CBT methods to manage thoughts, emotions, and in competition moments. We will work together to explore the things that cause discomfort or performance declines. I will also provide skills and tools along the way.

Together, we will:

Explore the obstacles that come with being an athlete. Managing expectations, pressures, and stressors are something we might discuss. Looking into performance slumps and declines while learning how to calm the mind and relax the body.

Something that stands out about where I offer therapy is:

We specialize only in athletes and performers. Our practice has worked with some of the best athletes and teams in the world.

More about me and my practice:

I am a lifelong athlete who was a college softball player, fitness competitor and played women's football. I also have coached and spent many years of personal training athletes.