Cynthia Nava | Houston Therapist | Mental Health Match
Cynthia Nava

Cynthia Nava

Current Availability:

Mon- Fri except Wed., 9 am; last appointment at 3 pm


About Me:

  • Three words that describe my style are:

    In my office you will find an environment of safety, acceptance, and exploration.

  • Something unique about my approach is:

    Therapy is Client driven- you decide what areas of your life you wish to explore, and together we discover what issues need to be addressed and the best ways to address them. I believe this is your journey, and I am merely a helpful companion.

  • Together we will explore:

    We explore what is most important to you, whether that is past trauma, relationship issues, loss of direction, work issues, or loss. We will explore at your pace, and though I will prod, I will never push beyond what you are ready to address.

  • I specialize in working with people who:

    I specialize in working with people who feel lost, confused, alone, and can't seem to find or reclaim their joy; people who have all that they dreamed of but still aren't happy, and people who have suffered significant trauma or loss in their lives.

  • I became a therapist because:

    I enjoy seeing a person walk away lighter, freer, and excited to live their own personal journey after healing from wounds, disorders, & obstacles.

  • Something that stands out about where I offer therapy is:

    My office has a great view of trees and squirrels, juxtaposed against the backdrop of city living. Jazz music often plays in the waiting room.

  • When I’m not at work, I like to:

    Spend time with my daughter and with friends, teach Yoga, Zumba and Mixed Martial Arts, and to read and relax with my two dogs.

  • More about me:

    Life is a journey that needs to be honored every step of the way. Acceptance is key to moving forward, and gratitude is key to finding happiness.

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, Cigna HealthCare, Molina Healthcare, UnitedHealthcare

Languages Spoken:


Years Licensed:


Social Media: