Cynthia Nava | Houston Therapist | Mental Health Match
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Cynthia Nava

Current Availability:

Mondays, Tuesdays, Thursdays, and Fridays, beginning at 9 am; last appointment at 3 pm

About Me:

  • Three words that describe my style are:

    In my office you will find an environment of safety, acceptance, and exploration.

  • Something unique about my approach is:

    Therapy is Client driven- you decide what areas of your life you wish to explore, and together we discover what issues need to be addressed and how best way to address them. I believe this is your journey, and I am merely a helpful companion.

  • Together we will explore:

    We explore what is most important to you, whether that is past trauma, relationship issues, loss of direction in life, work issues, or oss. We will explore at your pace, and though I will prod, I will never push beyond what you are ready to address.

  • I specialize in working with people who:

    I specialize in working with people who feel lost, confused, alone, and can't seem to find or reclaim their joy, people who have all that they dreamed of but still aren't happy, and people who have suffered significant trauma or loss in their lives.

  • I became a therapist because:

    I enjoy seeing a person walk away lighter, freer, and excited to live their own personal journey after healing from wounds, disorders, & obstacles.

  • Something that stands out about where I offer therapy is:

    My office has a great view of trees and squirrels, juxtaposed against the backdrop of city living. Jazz music often plays in the waiting room.

  • When I’m not at work, I like to:

    Spend time with my daughter and with friends, teach Yoga and Mixed Martial Arts, and read and relax with my two dogs.

  • More about me:

    I believe that life is a journey and needs to be honored. Acceptance is key to moving forward, and gratitude is key to finding happiness.

More Details:

Insurance Accepted:

Aetna, Blue Cross Blue Shield, Cigna HealthCare, Molina Healthcare

Languages Spoken:


Years Licensed:


Social Media: