I believe in creating a space where you feel seen, heard, and understood. My approach also emphasizes adaptability, meeting you where you are and walking alongside you as you move toward your goals.​​​ I work with children, adolescents, and adults.

use traditional talk therapy as well as more active, somatic approaches with a focus on identifying emotions and using skills such as mindfulness and self-compassion to navigate distress and build emotional resilience.

My style is compassionate, supportive, and collaborative. I value authenticity and humor in the therapeutic process.

are experiencing a range of life stressors including anxiety, depression and life transitions. With experience within the field of neurological rehabilitation, I often work with individuals who are coping with chronic pain and chronic illness.

I am passionate about bridging the gap and providing specialized care for individuals seeking support in managing life-altering health conditions.

I look forward to hearing from you.