Kelsey Engdorf, Anxiety, Parenting, Individual & Couples Therapist

My clients describe me as:

I am really passionate about being a counselor and really love what I do. I foster a warm and accepting environment that creates a sense of safety.

Something to know about my approach is:

I focus less on symptom management and more on adding beneficial habits or actions to make it more natural to enjoy your everyday life. I use a few different approaches, but my focus is to make sure my clients feel supported and understood.

Together, we will:

Together we will work as a team to reach your ideal mental health goals through prioritizing your journey and instilling your values in everyday life.

I specialize in working with people who:

I specialize in working with people who are struggling due to relationship conflict, anxiety, or pregnancy-related trauma. I also specialize in working with teens and young adults.

I became a therapist because:

I became a therapist because I myself have personal experience struggling with both anxiety and depression, but found that therapy was very helpful.

More about me and my practice:

I use acceptance and commitment therapy as my primary framework. This is a type of cognitive behavioral therapy that focuses on moving us toward the life we want to live. I also often utilize EMDR, especially for clients with past traumas.