I see clients Tuesday-Friday with appointments from 10am - 6pm
My clients describe me as:
Insightful, Accepting, Validating
Something to know about my approach is:
Let's talk about what's really bothering you without apologizing for the fact that it's weighing you down. We're going to make it better!
Together, we will:
Explore how your stress and anxiety are keeping you trapped in your head and how you will freely live according to your own goals and values (without all those anxious, intrusive thoughts ruining your life).
I specialize in working with people who:
Want to get out of their heads and live their lives without anxiety, shame, or self-criticism holding them back. If you're tired of your mind endlessly reminding you of every mistake or failure you've ever made, I want to work with you!
I became a therapist because:
Our thoughts, fears, and emotions really DO make sense. The problem is no one ever explained them to you. I LOVE explaining them to you
Something that stands out about where I offer therapy is:
Live Mindfully is a fully virtual practice
More about me and my practice:
No Insurers
Languages Spoken:English
Years Licensed:5