My clients describe me as:

Participating in therapy should be insightful, honest, genuine, and supportive. I believe in allowing you to be your most authentic self.

Something to know about my approach is:

I try to create a warm and inviting environment, so that you feel safe to share whatever is on your mind. My approach is more client-centered and conversational. I believe it allows for each session to be more organic and productive.

Together, we will:

We will explore those areas in life that seem to be more murky and difficult to navigate. Reasons you may be interested in meeting with me include: increasing your motivation, improving stress management skills, & assisting with overall mood/outlook.

I specialize in working with people who:

I work with adults who are adjusting to major life changes and the accompanying emotions like depression, stress, grief, and anxiety. I often meet with people, who admit self-care is one of the first the to fall off of the priority list.

I became a therapist because:

Being a therapist offers a unique space, I'm able to journey with people as they improve their quality of life & obtain a deeper sense of fulfillment.

Something that stands out about where I offer therapy is:

The ability to participate in tele-therapy promotes vulnerability, in an environment best suitable to the client.

More about me and my practice:

I believe that therapy allows for you to have an open, non-judgmental environment that is solely for you…not your boss, colleagues, and/or family. I think it’s important to view therapy as a part of your preventative care.