Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
accepting, down to earth, and encouraging. I invite you to a safe space to feel all the feelings, process the past and be more present.
My primary approach to therapy is through connection, presence, and acceptance. There is no judgment here. We may focus on being present, exploring your thought patterns, feeling the feelings, or self-compassion for all parts of you.
Creating a life that sparks joy can be scary, but oh so worth it. It’s sometimes easier to find ways to fit in, to stay busy, or distract ourselves. We'll work toward being in the present, to imagine stepping outside of the box you may be used to.
Want to be empowered to embrace life. Often times, the people I work with may be struggling with existential angst, self doubt, substance use, or anxiety. They may identify as LGBTQ+, neurodivergent, outsiders, or may just be unhappy with the norm.
I practice from a trauma informed, social justice, liberation focus. We’ll challenge and identify bigger systems and talk about stigma in the same space and breathes that we talk about what is unique to you.
LGBTQ+
Neurodivergence
Psychosis
Self-Esteem
Motivational Interviewing
Person/Client-Centered Therapy
Somatic Therapies
Member of Motivational Interviewing Network of Trainers
LGBTQ+
Neurodivergence
Psychosis
Self-Esteem
Motivational Interviewing
Person/Client-Centered Therapy
Somatic Therapies
Member of Motivational Interviewing Network of Trainers