I provide a safe, authentic, judgment-free space that is needed for change to occur.
I integrate various theoretical methods in my sessions; however, my primary method is Cognitive-Behavioral Therapy (CBT). I believe that when people are provided conditions that foster growth, they become the best versions of themselves.
If you're struggling with anxiety, depression, or have gone through trauma, if you feel isolated, worthless, or hopeless, or if you're having difficulty adjusting or fitting in, I'm here to support you. I look forward to working with you!