Monday & Thursday 12-7; Tuesday, Wednesday & Friday 9-4
My clients describe me as:
Non-judging, Compassionate, Empowering
Something to know about my approach is:
I am trained in EMDR, a unique form of therapy designed to help us heal from distressing & sometimes traumatic life experiences. I am also trained in Emotionally Focused Therapy, which focuses on attachment needs & deepening emotional insight.
Together, we will:
I believe our emotional gut guides perception & behaviors. I'll help you access those underlying emotions & gain a deeper understanding of what drives you. Together, we'll deconstruct unhealthy patterns & develop satisfying ways of approaching life.
I specialize in working with people who:
There is no cure-all for healing wounds, catching curve balls, & breaking through stuck spots on this journey of life. I want to empower you to find your best path by exploring your individual experience, & uncovering your unique strengths.
I became a therapist because:
I am drawn to understanding people & their stories, helping them make sense of their world, & guiding their development of an enduring love of self.
Something that stands out about where I offer therapy is:
In addition to meeting in a relaxing office, I like to help clients through nature & movement. Let's walk & talk on this journey of self-discovery.
More about me and my practice:
We are in the midst of open-ended uncertainty & rapid changes accompanied by a broad range of emotions. I can walk with you & help guide this journey.
No Insurers
Languages Spoken:English
Years Licensed:4