Picture of Nirmeen Valiani, therapist in Texas

Nirmeen Valiani

Current Availability:

Monday 8-2pm Tuesday 3-7pm Wednesday 8-2pm Friday 8-2 pm Saturday 8-10 am

Provides therapy in Texas

About Me:

  • My clients describe me as:

    non-judgemental, nurturing, authentic

  • Something to know about my approach is:

    Mindfulness Based therapies (MBCT, MBSR)- meditations, exercises, Aceeptance and Commitment Therapy - in session exercises, experiential, insight-oriented, interpersonal

  • Together, we will:

    explore how to bring awareness to emotional triggers, how to manage emotions around triggers, identifying the source of triggers, insight into struggles, identifying unhealthy habits, creating healthy habits, self care, managing difficult emotions

  • I specialize in working with people who:

    Have anxiety due to perfectionism, critical self talk, negative self talk, anxiety that comes with being successful, cultural and familial issues, parental issues, parenting challenges, pre natal and postnatal anxiety

  • Something that stands out about where I offer therapy is:

    Montrose, Midtown, Musuem District

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

5





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Nirmeen Valiani, therapist in Texas
Therapy space picture #2 for Nirmeen Valiani, therapist in Texas